Soccer Cleats vs Baseball Cleats – Can You Wear Soccer Cleats For Baseball?

- September 6, 2023

Having played baseball for as long as I can remember, I often come across many questions from parents. Most of them are often about cleats, and often around the soccer cleats vs baseball cleats debate – What is the difference between soccer and baseball cleats? Can you wear soccer cleats for baseball? What do baseball cleats look like? Are baseball and soccer cleats the same?

I dug a little deeper into the differences between soccer cleats vs baseball cleats to find what they have in common and how they differ. Read on!

Can You Wear Soccer Cleats for Baseball? Can You Wear Baseball Cleats for Football?

Well, the answer is that it depends. If you only have the flexibility to buy one pair of cleats for both sports, then the answer is yes! You can wear soccer cleats for baseball, but you CANNOT wear baseball cleats for soccer.

This is due to safety reasons since baseball shoes use thin sharp metal cleats and are an accident waiting to happen. For this reason, soccer referees won’t allow players who are wearing baseball cleats onto the pitch.

However, I recommend using either soccer cleats only for playing soccer and baseball cleats only for playing baseball. This guarantees that your cleats last as long as the manufacturer intended.

What’s the Difference Between Soccer and Baseball Cleats?

Take a look at what soccer cleats look like on the bottom, as well as the bottom of baseball cleats to really get to know the difference. As you can see, Baseball cleats come with a cleat at the front of the shoe to provide support when running bases. Soccer cleats don’t have the extra cleat at the front. Image courtesy of Baseball Monkey

Soccer Cleats vs Baseball Cleats Pictures

While there are a couple of differences, the biggest difference is the cleat pattern. Baseball cleats come with a cleat at the front of the shoe to provide support when running bases. Soccer cleats don’t have the extra cleat at the front since players need to kick the ball around the field. Also, soccer fields are largely grass, in comparison to the clay that makes most baseball fields.

Thus, the field’s material, in addition to the demands of each sport, decides the cleat construction between the two cleats.

The table below compares the design and function between baseball cleats vs football cleats:


Soccer Cleats

Baseball Cleats


  • Soccer cleats feature nubs made out of plastic or rubber, which keep players safe during contact.
  • Soccer cleats feature a lightweight material that is more pliable to help players feel the ball more, while the material at the top of the cleat is thicker to help players withstand repeated kicking.
  • Youth baseball cleats plastic/rubber, while at higher levels of the game, baseball cleats are metal.
  • Baseball has reduced chances of contact and, consequently, injury. Therefore, baseball cleats are made more for stability & traction than with player safety in mind, hence the sharp, thin metal spikes.
  • The material used to make baseball cleats isn’t pliable, as they are made for stability as players make explosive movements on the field.

Stud shape & pattern

  • Soccer cleats have different varying stud lengths due to the different positions on the field and help players adapt to different playing surfaces.
  • The shape of the cleat is short, round, and blunt.
  • Baseball cleats have a spike near the toe. This extra spike is sharp to provide players with a proper grip. The cleats around the shoe are all the same length.
  • The spikes are longer and pointier than soccer cleats. The extra cleat at the shoe toe helps players sprint and change direction abruptly while running through the bases.


  • Soccer cleats are made with low gravity in mind. They eliminate the midsole to bring players closer to the ground. In turn, removing the midsole helps make soccer cleats somewhat lighter than baseball cleats to give the agility and speed players need when running for 90+ minutes.
  • The ankle design does not have ankle support to promote freedom of foot movement.
  • Baseball cleats have an ankle support feature and thicker material such as leather to support pitchers, power hitters, and hard-throwing fielders as they run, slide, etc. The sole design incorporates the midsole, which makes baseball cleats heavier and provides players’ stability to anchor their lower body properly.


Whatever you choose to call them – cleats, studs, spikes, baseball shoes, or simply playing shoes – it is crucial to wear the proper shoes on the playing field. And this goes for any sport, be it baseball, soccer, baseball. These shoes give players the traction and stability needed to make explosive movements on the field, more so when the playing field can be slippery due to water on the grass, loose gravel, or mud in the diamond, which can be dangerous to play on.

Lastly, please ensure you get the best baseball cleats for your son or daughter if you can. Getting them regular sneakers to play use in the dirt and grass will be their stumbling block. Also, ensure that you break in the baseball cleats you buy. Also, always take care of your cleats to ensure they serve you for a good long time.

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One response to “Soccer Cleats vs Baseball Cleats – Can You Wear Soccer Cleats For Baseball?”

  1. Anonymous says:

    Not to mention that wearing baseball (or lacrosse) cleats when playing soccer is a major safety issue. The front stud on those types of shoes significantly increases the risk of injuring an opponent if a challenge goes awry.

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